Air Pollution: The Current Scenario
According to Numbeo.com, Kathmandu ranked 5th in the World Pollution Index in 2017. The severity of pollution remains high as residents of “Dhulomandu” (Dustmandu) continue to add layers of scarves and masks for protection. The dusty air, heavily concentrated with harmful particulate matter, has worsened the quality of life and health. In this context, numerous hair problems, including hair fall, hair damage, and hair loss, have become prominent. So how do you battle this? What is the ultimate solution to hair loss caused by pollution?
How Does Air Pollution Affect Your Hair?
The adverse effects of air pollution on our health and skin are well-known. However, recent research reveals surprising facts about the impact of pollution on hair health. Air pollution can take a significant toll on your scalp and hair. While we take many steps to protect our skin, our hair is often left unprotected. Harmful, minute particles build up on your hair and scalp over time, leading to various hair problems. Some of the major side effects include:
Rough Texture
Pollutants draw moisture from the hair, making it dry and frizzy. This affects the hair’s keratin and can lead to thinning and breakage. The overall appearance of the hair also becomes dull and rough.
Scalp Diseases
A dry, itchy, and irritated scalp is a common side effect of air pollution. The skin on your scalp is sensitive, and if dirt and dust build up, it can lead to dryness and infections. Dandruff may also become an issue. In some cases, depending on air toxicity, skin diseases can develop.
Premature Baldness
Air pollutants target both hair strands and roots, making existing hair more susceptible to falling out. Additionally, pollution can hinder the growth of healthy hair. In severe cases, hair loss may be permanent, leading to premature baldness.
Fighting the Battle: Prevention, Cure, and Protection
Dense, luscious hair is everyone’s dream. While the dusty roads might make it seem impossible, with a few tips and tricks, maintaining healthy hair is achievable. Here are some hair care tips to keep your locks in top condition:
Cleanse
Pollution brings a lot of dirt, much of which is potentially toxic. The longer it sits on your hair, the more damage it can cause. Keeping your scalp clean is a significant step toward healthy hair. Use mild cleansers to remove dirt without causing further harm.
Hydrate
Conditioner should be an essential part of your hair care routine. Avoid products that contain sulfates, parabens, and polyethylene glycol. Since pollution dries out your hair, it’s important to restore moisture both externally and internally. Drink plenty of water and consume juicy foods. Beans, whole grains, meat, nuts, leafy vegetables, and fish are great for maintaining healthy hair.
Protect
Your hair is already suffering from damage caused by air pollution, so it’s crucial to avoid other harmful factors. Steer clear of hairstyles that require excessive heat. Avoid using heavy styling gels, sprays, or mousses, as they attract more dirt to your hair. Always use scarves, hats, or umbrellas to protect your hair from the sun and pollution.
Seek Medical Counsel
In some cases, the damage to your hair from pollution can be severe. You may notice extreme hair loss or significant scalp issues. In such cases, it’s advisable to seek medical advice. Consult a dermatologist or visit a reputable hair transplant center. With great doctors, advanced equipment, and services like anti-hair loss therapy and hair transplant in Nepal, you can get the help you need.
By following these tips, you can maintain healthy, beautiful hair that you’ll love to flaunt every day. Beat pollution and emerge with flying colors—not dust!
Get Hair Solution Tips at Folliderm | Book a Consultation Now!
If you want to learn more about hair fall solutions, don’t hesitate to contact us! We also offer affordable hair transplant consultations at our clinic.
